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emotional freedom techniqueEFT is a form of energy psychology which allows major cognitive shifts and is a wonderful way to restore balance. This is a dynamic and holistic technique which often rapidly pinpoints the root cause of your problem to bring deep and lasting relief.EFT can switch off cravings, eliminate pain, release emotions, gently resolve traumatic events, deal with addictions and restore balance. You can use it in between sessions and indeed for the rest of your life as a powerful tool for transformation. You only have to feel the changes to be convinced that it is a wonderful and vital skill to have. When adapted and used in conjunction with NLP and other techniques EFT speeds and deepens the process. more 
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